Jadi Gray, Therapist and Practice Owner

Welcome to Attune Psychotherapy!

Attuning is listening to more than words. It is a way of leaning in with acceptance and compassion to hear you and your experience more fully. Attunement is presence that welcomes you to share at your own pace. This safe affirming dynamic may be a new experience for you. If so, you are in the right place.

My passion is to help clients heal from emotional abuse and neglect, whether from childhood or adult relationships. My approach is client-affirming and non-blaming.

Emotional abuse and neglect are covert and leave wounds that are not visible. While neglect can happen without intention, the wounds left still hurt us. Our experiences taught us to shut off certain needs in order to stay connected. These strategies can impact our ways of thinking, interacting with others, and our ways of seeing ourselves. Just as our brains were adaptive to protect us, they can learn to adapt to new circumstances now.

My experience and training is in helping clients understand and find healing in order to enjoy life from a place of presence, openness, and curiosity. I enjoy helping clients find the transformational change they seek in order to become the spouse, friend, parent or colleague they long to be. I love to support fellow therapists in their own work.

Associations: ACA, EMDRIA

Appointment Request

Welcome to Attune Psychotherapy

Are you feeling stuck?

Does it seem like you are alone with the challenges you’re facing?

Are you struggling to find a better way forward?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have taken a courageous step for yourself by exploring therapy. Together we will work to explore the challenges you’re facing, and equip you to move forward differently so you can experience the fullness of life you desire for yourself.

Contact me today, and let’s get started.

Appointment Request

Rates & Policies

Hours

10am-6pm

Monday-Thursday, in-person and Telehealth

Additional hours may be available upon request.

Rates

50-minute session rate: $150

50-minute couples session rate: $150

Payment is due at the time of service. Cash, check, and credit cards are accepted – Visa, Mastercard, American Express, Discover, and Apple Pay.

Cancellation Policy

A 24-hour notice is required for cancellation. Cancellation within 24 hours of the appointment time will result in full session fee.

Insurance

Attune Psychotherapy is a private pay practice. A statement will be provided upon request for you to submit to your insurance company.

Questions Welcome!

Please contact me for any additional questions you may have by tapping Contact.

Contact

Credentials

Masters Degree in Clinical Mental Health, Townsend Institute at Concordia University, Irvine.

Additional training in evidence-based modalities: Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Therapy for couples and individuals (EFT/EFIT), and Eye Movement Desensitization Reprocessing (EMDR).

EFT Training:

EFT Externship 2019

EFIT Level 1 2022

EFIT Level 2 2023

EFT Core Skills 1 2022

Additional workshops, 2019-2022

EMDR Training:

Basic Training (including 10 hours of supervision) 2022-2023

EMDR Therapy and the Treatment of Complex PTSD in Adult Survivors of Childhood Abuse and Neglect, 2023

When There Are No Words: EMDR for Early Trauma and Neglect Held in Implicit Memory, 2023

EMDR Europe Conference, Dublin 2024

Additional Training:

AEDP: Undoing Aloneness with Diana Fosha, 2019

The Sexual Attachment Conference: Understanding Your Sexual Story, 2022

34th Annual Boston Trauma Conference, 2023

CPTSD/DID Group Consultation, 2023

Related Experience:

Prior to becoming a licensed therapist, I served my community through leading women’s groups, volunteering with teens, and working with non-profit organizations close to my heart.

I volunteered as both Mentor and Board Committee Member for MN Adult & Teen Challenge, a nationally recognized addiction treatment program. I also served the Executive Board for a MN nonprofit called, PULSE Movement, from 2014-2017.

From 2006-2017, I helped to establish a private charitable foundation and served in the roles of Secretary, Treasurer, Board Member, and Executive Director.

Notice:

This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is, Courtney Glenny. Phone: 602-456-2123. Email: [email protected]